Calling all runners!
Running Performance master class on the evening of Monday 17th November
You will learn:
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Training techniques for high performance
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Using time effectively
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Physical Conditioning and injury prevention
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Testing and measuring progress.
Class size is limited to 10, first come, first serve.
Time 7-9pm Monday 17th November
Place: Queen Mary’s College, Basingstoke
Cost: £45
Book through Facebook PM HERE or email jmhumanperformance@gmail.com
