{"id":1231,"date":"2014-11-25T15:50:45","date_gmt":"2014-11-25T15:50:45","guid":{"rendered":"http:\/\/www.jmperformance.co.uk\/?page_id=1231"},"modified":"2016-09-16T08:07:24","modified_gmt":"2016-09-16T08:07:24","slug":"athlete-testimonials","status":"publish","type":"page","link":"https:\/\/www.jmperformance.co.uk\/?page_id=1231","title":{"rendered":"Testimonials"},"content":{"rendered":"<h6><\/h6>\n<h6><span style=\"color: #808080;\">&#8220;What a result so early in the triathlon season. 2nd in my triathlon\u00a0<span class=\"text_exposed_show\">today, all down\u00a0to the time and training from Justyn at JM Human Performance! My core strength, and bike have never been so strong and I&#8217;ve never felt so confident at races.\u00a0Much improved triathlon and strong running results are proof that\u00a0every inch of hard work pays off! \u00a0<\/span>In just 8 weeks, I reduced body fat by over 2% and\u00a0increased\u00a0my\u00a0speed. Justyn\u00a0knows what he&#8217;s doing.\u00a0If you haven&#8217;t seen or tried\u00a0JM Personal Training, I guarantee it&#8217;s well worth it!<\/span><\/h6>\n<h5><span style=\"color: #333333;\">Andrew Cackett &#8211; Age Group Triathlete<a href=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Cackers.jpg\"><img loading=\"lazy\" class=\"size-thumbnail wp-image-1316 aligncenter\" src=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Cackers-150x150.jpg\" alt=\"Cackers\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Cackers-150x150.jpg 150w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Cackers-50x50.jpg 50w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Cackers-100x100.jpg 100w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><br \/>\n<\/span><\/h5>\n<h6><\/h6>\n<h6><span style=\"color: #808080;\">&#8220;With Justyn&#8217;s personalised training plan and guidance, strengthening all muscle groups and focusing improving the weaker areas, he has helped develop my running form.<\/span><br \/>\n<span style=\"color: #808080;\">I am now running faster, longer and improving all the time!&#8221;<\/span><a href=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Aaron-Profile.jpg\"><br \/>\n<\/a><\/h6>\n<h5>Aaron Oliver &#8211; Runner<img loading=\"lazy\" class=\"size-thumbnail wp-image-1368 aligncenter\" src=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Aaron-Profile-150x150.jpg\" alt=\"Aaron Profile\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Aaron-Profile-150x150.jpg 150w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Aaron-Profile-300x300.jpg 300w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Aaron-Profile-50x50.jpg 50w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Aaron-Profile-100x100.jpg 100w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Aaron-Profile-500x500.jpg 500w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Aaron-Profile.jpg 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/h5>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #808080;\">&#8220;Justyn has been assisting me in improving my Strength and Conditioning for only a couple of months but can already see a significant difference in both my strength and body composition. I am positive his excellent advice and support will be the difference between me being a \u201cgood\u201d triathlete and being a \u201ccompetitive\u201d triathlete. I would highly recommend\u00a0JM Human Performance!&#8221;<a href=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Andy-G-Profile.jpg\"><br \/>\n<\/a><\/span><\/h6>\n<h5>Andy Goddard &#8211; \u00a0Ironman Triathlete<\/h5>\n<h6><img loading=\"lazy\" class=\"size-thumbnail wp-image-1371 aligncenter\" src=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Andy-G-Profile-150x150.jpg\" alt=\"Andy G Profile\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Andy-G-Profile-150x150.jpg 150w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Andy-G-Profile-50x50.jpg 50w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Andy-G-Profile-100x100.jpg 100w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Andy-G-Profile-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/h6>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #808080;\">&#8220;Justyn is clearly subject matter expert when it comes to strength and conditioning. He has helped me build core strength (previously non existent) and provided invaluable assistance with sorting out my diet.\u00a0I cannot recommend him highly enough, if you want to improve your strength and results&#8230;.see Justyn!&#8221;<a href=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jason-Burke-Profile.jpg\"><br \/>\n<\/a><\/span><\/h6>\n<h5>Jason Burke &#8211; Runner and Coach<\/h5>\n<p><img loading=\"lazy\" class=\"size-thumbnail wp-image-1370 aligncenter\" src=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jason-Burke-Profile-150x150.jpg\" alt=\"Jason Burke Profile\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jason-Burke-Profile-150x150.jpg 150w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jason-Burke-Profile-50x50.jpg 50w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jason-Burke-Profile-100x100.jpg 100w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jason-Burke-Profile-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #808080;\">&#8220;Never did \u00a0ever imagine I would be able to do a pull up!! JM Human Performance\u00a0has brought variety to my training schedule, identi<span class=\"text_exposed_show\">fied my weaknesses<wbr \/>\u00a0and has provided tailored sessions to help me to diminish these. I am confident that I have seen the end of running injury&#8221;<a href=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jakers.jpg\"><br \/>\n<\/a><\/span><\/span><\/h6>\n<h5>Rebecca Jakeman &#8211;\u00a0Runner<\/h5>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" class=\"wp-image-1314 size-thumbnail aligncenter\" src=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jakers-150x150.jpg\" alt=\"Jakers\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jakers-150x150.jpg 150w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jakers-50x50.jpg 50w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jakers-100x100.jpg 100w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Jakers-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\u00a0<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #808080;\">&#8220;I have just completed Ironman Wales in the top 50% of the field, thanks to the training and advice from JM Human Performance. I had taken part on a number of cycling events before and had done some sprint triathlons over 10 years ago but had ever taken on a long event such as an Ironman.\u00a0Justyn took on the challenge of getting be race fit within 12 weeks and after following the programme I got to the start line in great shape. Crossing the finish line took a lot of determination, however, it was down to Justyn that I finished without any injury at all&#8221;<\/span><\/h6>\n<h5><span style=\"color: #333333;\"><strong>Richard Groome &#8211; Ironman Triathlete<a href=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Groomie.jpg\"><img loading=\"lazy\" class=\"size-thumbnail wp-image-1315 aligncenter\" src=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Groomie-150x150.jpg\" alt=\"Groomie\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Groomie-150x150.jpg 150w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Groomie-300x300.jpg 300w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Groomie-50x50.jpg 50w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Groomie-100x100.jpg 100w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Groomie-500x500.jpg 500w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Groomie.jpg 960w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/a><\/strong><\/span><\/h5>\n<h6><\/h6>\n<p>&nbsp;<\/p>\n<h6><span style=\"color: #808080;\">&#8220;Just wanted to say a big thank you to JM Human Performance for your expert training guidance and motivation<wbr style=\"color: #141823;\" \/>\u00a0in the run up to the London Marath<span class=\"text_exposed_show\">on. I was surprised and delighted to finish 20 minutes ahead of my target time.&#8221;<a href=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Kaj.jpg\"><br \/>\n<\/a><\/span><\/span><\/h6>\n<h5><strong><span class=\"text_exposed_show\">Kajal Karia &#8211; Runner<\/span><\/strong><\/h5>\n<p><span style=\"color: #808080;\"><img loading=\"lazy\" class=\"size-thumbnail wp-image-1321 aligncenter\" src=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Kaj-150x150.jpg\" alt=\"Kaj\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Kaj-150x150.jpg 150w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Kaj-50x50.jpg 50w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Kaj-100x100.jpg 100w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Kaj-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><br \/>\n<\/span><\/p>\n<p>&nbsp;<\/p>\n<h6>\u00a0<span style=\"color: #808080;\">&#8220;Great results achieved in six months, I&#8217;m literally going from strength to strength under Justyn&#8217;s guidance&#8221;<br \/>\n<\/span><\/h6>\n<h5>Steve Fisher &#8211; Runner and Cyclist<\/h5>\n<h6><img loading=\"lazy\" class=\"wp-image-1322 size-thumbnail aligncenter\" src=\"http:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Fish-150x150.jpg\" alt=\"Fish\" width=\"150\" height=\"150\" srcset=\"https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Fish-150x150.jpg 150w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Fish-50x50.jpg 50w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Fish-100x100.jpg 100w, https:\/\/www.jmperformance.co.uk\/wp-content\/uploads\/2014\/11\/Fish-500x500.jpg 500w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/><\/h6>\n<h5><\/h5>\n","protected":false},"excerpt":{"rendered":"<p>&#8220;What a result so early in the triathlon season. 2nd in my triathlon\u00a0today, all down\u00a0to the time and training from Justyn at JM Human Performance! My core strength, and bike&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/www.jmperformance.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1231"}],"collection":[{"href":"https:\/\/www.jmperformance.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.jmperformance.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.jmperformance.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.jmperformance.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1231"}],"version-history":[{"count":37,"href":"https:\/\/www.jmperformance.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1231\/revisions"}],"predecessor-version":[{"id":1503,"href":"https:\/\/www.jmperformance.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/1231\/revisions\/1503"}],"wp:attachment":[{"href":"https:\/\/www.jmperformance.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1231"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}