The Three Levels of Service

 

Bronze Program – £80

  • Initial consultation and needs analysis
  • 12 week Goal-Specific training block

 

Silver Program – £120

  • Initial consultation and needs analysis
  • 12 week Goal-Specific training program
  • 12 week strength and conditioning program

 

Gold Program – £200

  • Initial consultation and needs analysis
  • 12 week goal specific training program
  • 12 week strength and conditioning program
  • Pre and post program Strength and fitness tests
  • Email/Text support