Calling all runners!
Running Performance master class on the evening of Monday 17th November
You will learn:
Training techniques for high performance
Using time effectively
Physical Conditioning and injury prevention
Testing and measuring progress.
Class size is limited to 10, first come, first serve.
Time 7-9pm Monday 17th November
Place: Queen Mary’s College, Basingstoke
Book through Facebook PM HERE or email firstname.lastname@example.org